What stops so many people from changing their lives is a lack of momentum. They feel daunted by the sheer size of the task ahead and so revert back to inertia. It’s so much easier to just trudge along and hope that one day it gets better. I used to get up at 5.30 in …
The Magic of Momentum: A Simple Path to Achieving Any Goal Read More »
There’s a clear distinction between being a hard worker and being a high achiever. It’s not just about the amount of sweat you break, but how you channel your efforts. Hard workers can put in countless hours without seeing significant progress, while high achievers work smart to reach their goals. So, what sets them apart? …
8 Habits that Separate Hard Workers from High Achievers Read More »
Let’s be honest — goal-setting sounds amazing in theory. Every January, millions of people, including me, sit down with fresh enthusiasm, ready to finally get their life together. This is it, we tell ourselves. This is the year I wake up at 5 a.m., read 52 books, get ripped, find inner peace and maybe even learn French. And for …
In today’s busy world, it’s easy to get caught up in the whirlwind of responsibilities, tasks, and endless to-dos. It’s easy to forget that true well-being doesn’t come from doing more—it comes from doing things that nourish our bodies, minds, and spirits. The good news is that small habits can create big changes when it …
10 Simple Daily Habits That Will Radically Improve Your Life Read More »
Every year on New Year’s Eve, I sit down and rank each area of my life on a scale of 1 to 5, based on level of fulfillment and overall satisfaction. Once I’ve ranked each area, I’ll jot down some quick reflections, and note a thing or two I can do to improve each area …
How to Do a Life Audit—An Organizing Expert Shares Her Insights Read More »
For the past year, I’ve been using a point system to motivate myself to get things done. It’s helped me stick to healthy habits and allow myself to rest without guilt. I have a busy schedule and there’s a lot I want to fit in. I’m a college student who interns and works a part-time job. I also …
It’s a new year and millions of people around the world are making resolutions to improve themselves in the months to come. A large portion of those resolution-makers are probably making the same well-intentioned vows they made last January: “This is the year I’ll get in shape…learn a new language…get the garage organized… ” But …
The Science of Drive: 5 Theories of Motivation That Can Help You Achieve Your Goals Read More »
Committing to promises we make to others usually feels natural, like submitting a client project on time, reminding Mom about a distant relative’s birthday, or picking up an old friend in another town. One popular theory says we keep our words to others to avoid guilt for not meeting their expectations. When we make promises …
Tired of Breaking Your Own Deadlines? Here Is How to Stop Read More »
In her book, “The Happy High Achiever,” licensed psychologist Mary Anderson shared the eight ways people can achieve their financial goals without sacrificing either their health or happiness. If you’re close to burning out and want to cut down on the stress as you work toward your financial goals, here’s how to do it, according to Anderson. Invest In Self …
8 Ways To Achieve Wealth and Success Without Burning Out Read More »
People often ask me how I became successful in that six-year period of time while many of the people I knew did not. The answer is simple: The things I found to be easy to do, they found to be easy not to do. I found it easy to set the goals that could change …
