Feed Your Mind
Every small step counts
Don’t wait until you’ve reach your goal to be proud of yourself. Be proud of every step you take toward reaching that goal. ~ Karen Salmansohn
Progress over perfection
Our goal should be progress, not perfection. ~ Marcelle Pick
Habit is destiny
We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~ Aristotle
4 Lessons from the Stoics About Goals You Can’t Fully Control
You trained for months and missed your target time because of…
7 Simple Rules for Making Steady Progress on Your Goals
Have you ever set a goal that seemed completely achievable when…
Do You Really Need Clear Goals to Succeed?
We are often told that successful people know exactly what they…
Why You Set Goals But Still Don’t Achieve Them, and What to Do Instead
You know the routine. New year, new quarter, or just a…
Consistency Beats Intensity
Every January, gyms fill up with people training like Olympians. By…
3 Ways to Make Your Goals Fun Again
When was the last time you looked at your goal list…