Feed Your Mind
Every small step counts
Don’t wait until you’ve reach your goal to be proud of yourself. Be proud of every step you take toward reaching that goal. ~ Karen Salmansohn
Progress over perfection
Our goal should be progress, not perfection. ~ Marcelle Pick
Habit is destiny
We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~ Aristotle
Consistency Beats Intensity
Every January, gyms fill up with people training like Olympians. By…
3 Ways to Make Your Goals Fun Again
When was the last time you looked at your goal list…
5 Lessons from The Alchemist About Achieving Goals
I first read The Alchemist about five years ago, during a…
7 Hidden Habits Quietly Draining Your Goals (and How to Plug the Leaks)
Most people who fail to reach their goals don’t fail because…
You Don’t Have a Motivation Problem. You Have a Decision Problem.
There’s a goal you’ve been carrying around for a while. Maybe…
The “If-Then” Trick That Doubles Your Odds of Following Through on a Goal
You already know how to set a goal. That’s the easy…