Feed Your Mind
Every small step counts
Don’t wait until you’ve reach your goal to be proud of yourself. Be proud of every step you take toward reaching that goal. ~ Karen Salmansohn
Progress over perfection
Our goal should be progress, not perfection. ~ Marcelle Pick
Habit is destiny
We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~ Aristotle
How to create better habits without relying on discipline
Many people think that if they’re determined enough — if they…
If you’re going to set one money goal in 2026, make it this
A lot of fuss is made about resolutions at the start…
Key to Keeping New Year’s Resolutions
With holiday ornaments packed away, Christmas trees chipped and New Year’s…
New Year, New Goals
A new year marks a psychological “fresh start”—a moment when the…
3 Science-backed Tips for Making New Year’s Resolutions More Fun
It can feel hard to change your behavior or form a…
The Art of Creating a Vision to Change Your Life
Surprisingly few people have a clear idea of where they want…