4 Lessons I’ve Learned From Taking Consistent Action

I DIDN’T ALWAYS USE TO BE AN ACTION TAKER. In fact, I was once the person who said I was going to do things …and then I would quit about two weeks in. Because I wanted things to be perfect. Because I didn’t want people to laugh at me. Because I was scared. Maybe you […]

9 Good Money Habits You Can Form

While you may have ambitious money goals, the key to reaching them is building a collection of smaller everyday habits. By taking baby steps that become second nature over time, you’ll hopefully be able to improve your financial situation. Here are some small habits you can develop today that may help your money grow. 1. […]

4 Science-Backed Habits to Make You More Successful

It’s hard to stick to your goals. The desire to eat healthy becomes overwhelmed by a desire to eat a burger. The urge to complete your to-do list takes a back seat to a weekend of Netflix. Goals are being put on the back burner, and the inspiration that was once so strong quickly dwindles. We […]

What is GoalsOnTrack?

For those of you who have never signed up and want to learn more about the software, we have created a short video giving you a brief overview of what GoalsOnTrack is all about and how it helps you track and achieve goals. If you would like to see more of any specific feature, please […]

What is a Goal?

This may seem like a silly question, but we still see poor goal setting all the time at 360 Fitness from new members coming in and it’s not as easy as you think to set proper goals. And that makes it even harder to achieve them. Ok, first things first – let’s actually start with […]

4 Ways to Maintain Momentum

That’s it, you tell yourself. This time I’m doing it. For real! Fed up, you make yet another commitment to yourself: Start that business, hit the gym, save more money, stop dating losers or get serious about your future. You know you need to do it. For some reason, though, it feels impossible to muster the energy to […]