Whether your New Year’s resolution is about moving more, learning more, or having more fun, here are some ways that music can help you reach your goals and make this your best year yet! 1. Music Changes Your Mood Music is intricately connected to our emotions. Movie soundtrack composers know this well when they use big swells …
5 Unexpected Ways Music Can Help You Reach Your Goals Read More »
Most people associate the summer months with going to the pool, fireworks, and beach vacations. Workplace productivity tends to take a nosedive during the summer, but this doesn’t have to be the case for you. Let’s look at why the summer slump happens and how to stay motivated all year long. Why are we less productive in …
We know what you’re thinking; July is nothing like January. But hear us out because July is the fresh start you’ve been waiting for it’s time to make the next 6 months the BEST 6 months. Why? Because the desire to succeed doesn’t have to start and end on January 1st. Nope, it can be …
Peter Reid was once a legendary triathlete, a three-time Ironman World Champion (1998, 2000, 2003) who was seemingly unstoppable. But in 2006, he began having doubts. After finishing a race in first place, he dishearteningly remarked to a friend, “What am I supposed to do? Win again?” At another competition, he didn’t even make it …
7 Olympic Athletes, 7 Very Personal Motivation Secrets Read More »
