Habits

The Never Zero Commitment

A Never Zero commitment is uncompromising. You decide on the minimum acceptable version of your habit and commit to do it for a specific time period, no matter what.  Never Zero is taking full responsibility and control of your life. You decide what you will do, who you will become, and close the door to excuses. Don’t try to …

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How to make healthy habits stick, according to a celebrity self-help guru

Success is something Robin Sharma has encountered a lot. Not purely his own – the leadership and personal growth mentor has authored bestsellers, including The 5am Club in 2018 and The Monk Who Sold His Ferrari in 1997, selling over 25 million books in the process – but also with the billionaires, royalty, rock stars, sporting legends and CEOs who call …

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Set, slay, repeat

Let’s be honest — goal-setting sounds amazing in theory. Every January, millions of people, including me, sit down with fresh enthusiasm, ready to finally get their life together. This is it, we tell ourselves. This is the year I wake up at 5 a.m., read 52 books, get ripped, find inner peace and maybe even learn French. And for …

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Jeff Bezos Says the 1-Hour Rule Makes Him Smarter. New Neuroscience Says He’s Right

Many CEOs, like Apple’s Tim Cook and Pepsi’s Indra Nooyi, boast about their hardcore morning routines. Not Jeff Bezos. The Amazon founder is famous for dedicating the first hours of the day to … puttering? Bezos’s no-screen morning routine Back in 2018, Bezos laid out his usual morning routine in a speech at the Economic Club of Washington. It includes reading the …

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