Most people associate the summer months with going to the pool, fireworks, and beach vacations. Workplace productivity tends to take a nosedive during the summer, but this doesn’t have to be the case for you. Let’s look at why the summer slump happens and how to stay motivated all year long. Why are we less productive in …
Do you feel like you’re trying so hard to make the right decisions with your money but never seem to get ahead? Or have you been working your butt off, maybe even picking up a side hustle, but you don’t have much to show for it at the end of the month? Sure, things like inflation and recessions are real and can …
People who regularly achieve their goals, no matter how big they are, don’t do it by behaving like everyone else. One thing they typically have in common is consistently practicing success habits, every single day. If you’re aiming to achieve a breakthrough goal in 2019, here are ten common habits that goal achievers use to …
We know what you’re thinking; July is nothing like January. But hear us out because July is the fresh start you’ve been waiting for it’s time to make the next 6 months the BEST 6 months. Why? Because the desire to succeed doesn’t have to start and end on January 1st. Nope, it can be …
Can OKRS work for personal or life goals? The OKR examples we so often hear about come from the business world that it’s an easy thing to wonder. But yes, OKRs are great for setting goals outside of the office. In fact, they’ve been used to help people build stronger bonds with their family, prepare for a marathon, and much more. …
OKRs for Personal or Life Goals: How do They Work? Read More »
Setting goals is an important aspect of personal and professional development, but not all goal-setting strategies work for everyone. Understanding different personality types can help in creating effective strategies that are tailored to each individual. The Role of Personality in Goal Setting Personality plays a significant role in how individuals approach and work towards their goals. Different personality types …
Effective Goal-Setting Strategies for Different Personality Types Read More »
As the seasons change, so does your energy, as well as which goals take priority. Sectioning your goals into 3-month segments, which is roughly 90 days, is an adequate length of time to target specific outcomes and focus on seasonal energy. Each season can inspire you in new and exciting ways. Using the seasons as …
Peter Reid was once a legendary triathlete, a three-time Ironman World Champion (1998, 2000, 2003) who was seemingly unstoppable. But in 2006, he began having doubts. After finishing a race in first place, he dishearteningly remarked to a friend, “What am I supposed to do? Win again?” At another competition, he didn’t even make it …
7 Olympic Athletes, 7 Very Personal Motivation Secrets Read More »
We all want to make good habits, whether it’s in business, in our hobbies, or in our personal lives. One popular method to build habits is called the 21/90 rule. The rule is simple enough. Commit to a personal or professional goal for 21 straight days. After three weeks, the pursuit of that goal should have …
How the 21/90 rule helps you build good habits and a better life Read More »
What is your purpose in life? It’s a deep and very personal question, but one that could add years to not just your lifespan, but more importantly, your “healthspan.” What is a healthspan? Well, if longevity is the achievement of a long life, then your healthspan is defined by the years you live a healthy …
