It’s good to have goals, no matter what size they are. Maybe you want to cook more frequently instead of ordering take out. Maybe you want to finally finish writing that novel. Or maybe you just want to get past a new level of a particularly tough video game. Unfortunately, some goals are harder to …
This world of ours is so fast paced, it is easy to feel like we are constantly balancing a hundred things at once. With technology, computers, and phones which are rarely more than an arm’s length away, we have 24/7 access to an endless feed of videos, photos, friends, news, sports, games, and entertainment. While, …
How can ‘actionless action’ help us to pursue our ambitions? Read More »
In 1780, hunched over a table at his home in London, Jeremy Bentham wrote the first lines of the first chapter of one of his most famous works. It read, “Nature has placed mankind under the governance of two sovereign masters: pain and pleasure. It is for them alone to point out what we ought …
Feeling unmotivated? Use “Skinner’s Law” to get yourself back on track Read More »
Most of us were taught to measure success by ticking off boxes on a to-do list or hitting predetermined milestones. It’s easy to fall into the trap of what is called the Performance Mindset. We’re inundated with the notion that setting SMART (Specific, Measurable, Achievable, Relevant, Time-Bound) goals and striving for peak performance is the …
How SMART Goals Sabotage Success (and the Brain Science of What Works) Read More »
Similar to the way creating a business website can do wonders for a business’s image, daily habits can change your life for the better. That is, by improving your ability to succeed, your mood and your health. Like most things in life, daily habits require discipline and commitment. According to a recent study, it takes …
20 Daily Habits of Successful People You should Take on Today Read More »
How do some people seem to take charge of their lives while others struggle? How are these people always in a productive, easy groove and seemingly immune to adversity? People like this apparently buck the trend of “just getting by,” maybe possessing a top-secret formula for success. Somehow, they found a way around roadblocks to …
Tinker, Tweak, Adapt: The Secret To Being Unstoppable Read More »
Every person that has ever accomplished anything significant has used some form of goal setting. I am going to show you a system I have used and shared for years. It is a very simple system. 7 Steps for Setting Goals Step 1: Take the 6 F’s, Faith, Family, Fitness, Finances, Friends and Fun and list …
This month has been an exciting month for me. I had set a few goals for myself and have completed them! What an exciting achievement! The first goal, as silly as it sounds, was doing 40 puzzles from Oct. 15 to May 1. I know, it’s an odd time frame, but it’s when we are …
You need goals to get things done. However, not every goal is effective. The way that you word your goals will determine whether or not you reach them. When establishing goals, it is important to remember the Four P’s of goal setting. They need to be positive, personal, possible, and prioritized. They Need to Be PositiveWhen you are creating goals, remember …
As Lachlan Brown, the founder of Hack Spirit and an expert in mindfulness and Buddhism, I’ve come to know that success doesn’t necessarily equate to hard work. The secret lies not in the amount of work you put in but rather in the habits you cultivate. It’s all about working smart, not hard. Successful people …
10 Habits of Successful People Who Never Work Hard Read More »
