As we approach the end of 2024, we have a unique opportunity to reflect on how far we have come and be intentional about creating a fulfilling final quarter. This will set you up for 2025 before you get there. Here are some practical strategies to prioritise you and your goals: Prioritising health and wellbeing …
Mindful goal-setting: strategically closing out 2024 for a powerful start to 2025 Read More »
How does Tony Robbins set goals? Like a champ. He’s created a simple system that he’s used for years, to dream big and set empowering goals. The entire process takes a little more than 30 minutes, and in the end, you end up with four deeply inspiring goals in major areas of your life for …
A successful career doesn’t just happen by chance. It requires a clear vision and deliberate planning. Thinking ahead is essential for anyone serious about long-term career growth. Without a strategic roadmap, it’s easy to get caught up in day-to-day tasks, losing sight of your bigger career aspirations. A well-crafted career roadmap serves as your GPS, guiding you through …
Building a Strategic Career Roadmap for Long-Term Growth Read More »
We know what you’re thinking; July is nothing like January. But hear us out because July is the fresh start you’ve been waiting for it’s time to make the next 6 months the BEST 6 months. Why? Because the desire to succeed doesn’t have to start and end on January 1st. Nope, it can be …
What is your purpose in life? It’s a deep and very personal question, but one that could add years to not just your lifespan, but more importantly, your “healthspan.” What is a healthspan? Well, if longevity is the achievement of a long life, then your healthspan is defined by the years you live a healthy …
We often think that it’s the big moments in life that matter but really it’s the small steps in the right direction that bring us closer to happiness everyday. Sure, the milestones such as weddings, promotions and births are beautiful, but they come so few and far in between that we shouldn’t solely rely on them for joy. …
Are you ready for a career change? Perhaps you’ve been in your current job for a while and it’s no longer what you want (on reflection maybe it never really was). Or perhaps change is being forced upon you from a variety of factors. Ready or not, you know you need to figure this out …
Consistency is the key to success, whether professional or personal. Yet, knowing something in theory and succeeding at it in practice is very different. When our daily lives are filled with distractions and different priorities, it can be difficult to stay on top of things and remain consistent. Problematic – yes, but impossible – …
This world of ours is so fast paced, it is easy to feel like we are constantly balancing a hundred things at once. With technology, computers, and phones which are rarely more than an arm’s length away, we have 24/7 access to an endless feed of videos, photos, friends, news, sports, games, and entertainment. While, …
How can ‘actionless action’ help us to pursue our ambitions? Read More »
What separates people who achieve their goals from those who don’t? In 2002, Charles R. Snyder, an American professor who specialized in positive psychology, suggested in an influential paper that there are two obstacles: 1) not believing we can achieve our goals, and 2) not identifying the pathways to achieve them. Perhaps the greatest example of this …
5 Ways to Make Sure You Achieve Your Goals This Year (Harvard Business Review) Read More »
