Alright, here we go—another new year, another fresh start. But this time, let’s make it different. Let’s make 2025 the year you stop just talking about change and actually live it. It’s not about setting a hundred little resolutions you’ll forget by February. It’s about focusing on what really matters: one big, life-changing goal, a …
Let’s be honest—where do you think the real work begins? It’s not in the excitement of setting intentions when the new year comes. It’s in the steady effort of following through that comes after the new year. When the journal (or any habit you’re trying to cultivate) starts to feel like a burden. When life gets messy and …
As the confetti settles and the glitter of New Year’s Eve fades, millions of people embark on a ritual as old as time itself: setting resolutions. Yet by February, gym memberships gather dust, salad recipes revert to pizza deliveries, and enthusiasm wanes. According to a 2020 study by the University of Scranton, only 8% of …
I was 10 years old when I set my first New Year’s resolution. In my big purple diary, I scrawled, “This year, I will get straight A’s and be elected to the student council.” With that pledge, I joined the millions of people around the world who resolved to make the year ahead a better …
Already Abandon Your Resolutions? You Probably Set the Wrong Ones Anyway Read More »
It’s a new year and millions of people around the world are making resolutions to improve themselves in the months to come. A large portion of those resolution-makers are probably making the same well-intentioned vows they made last January: “This is the year I’ll get in shape…learn a new language…get the garage organized… ” But …
The Science of Drive: 5 Theories of Motivation That Can Help You Achieve Your Goals Read More »
Even if you didn’t make any New Year’s resolutions (I don’t), you probably still want to make this year better. Maybe you want to start being healthier. Being more productive. Being more connected. Maybe you want to start a business. (Here’s the reason Steve Jobs said everyone should.) Maybe you want to do, or make, not just one thing about …
Want to Be More Successful This Year? Science Says Tackle Only 1 Goal at a Time Read More »
In her book, “The Happy High Achiever,” licensed psychologist Mary Anderson shared the eight ways people can achieve their financial goals without sacrificing either their health or happiness. If you’re close to burning out and want to cut down on the stress as you work toward your financial goals, here’s how to do it, according to Anderson. Invest In Self …
8 Ways To Achieve Wealth and Success Without Burning Out Read More »
Every year, as the calendar turns to January 1st, we’re filled with a sense of hope. Resolutions are our way of saying: “This year will be different. This year, I’ll do better. I’ll be better.” They’re a promise to ourselves—a commitment to change, to rewrite our stories. But let’s be honest for a moment. How …
Why Resolutions Don’t Work and What to Do Instead Read More »
Success is not final; failure is not fatal. It is the courage to continue that counts. – Winston S. Churchill As we stand on the brink of a new year, Churchill’s words resonate more than ever. The end of one year and the start of another isn’t just a date—it’s a rare opportunity to reflect, …
It is that time of year when almost everyone is thinking about their goals for the new year. If you are not one of those people, you may be one who scoffs at those who do… You might assume that those who create goals are setting themselves up for failure. It is true that if …
