Old habits can be hard to break, and new habits hard to make. But with these six basic steps, you can develop new, healthy behaviors that stick. Can You Retrain Your Brain? Mike wrote a list: Just 24 hours later, Mike munched celery sticks while reading his favorite classic novel. His legs were sore after …
The things that stop us from taking action are all-too-familiar: It’s easy to get into a mode of inaction, but building the Action Habit can be a lot more difficult. The reason is that the feedback loops in our lives are set up the wrong way: it’s easier to put things off than to act, …
The Action Habit: Put Everything Into the First Step Read More »
A Never Zero commitment is uncompromising. You decide on the minimum acceptable version of your habit and commit to do it for a specific time period, no matter what. Never Zero is taking full responsibility and control of your life. You decide what you will do, who you will become, and close the door to excuses. Don’t try to …
If you have the answer to the age-old question to how to motivate yourself to achieve your goals, please share it. It seems effortless for some but nearly impossible for others. Maybe it is not an issue of motivation at all but one of action. Sometimes waiting for motivation (or inspiration) is a mistake. …
Success is something Robin Sharma has encountered a lot. Not purely his own – the leadership and personal growth mentor has authored bestsellers, including The 5am Club in 2018 and The Monk Who Sold His Ferrari in 1997, selling over 25 million books in the process – but also with the billionaires, royalty, rock stars, sporting legends and CEOs who call …
How to make healthy habits stick, according to a celebrity self-help guru Read More »
It is possible to achieve your goals just like Henry Ford, Leonardo da Vinci, Helen Keller, and Amelia Earhart have. Perhaps, you have goals of taking an exotic vacation, or to buy a new car or a house. Additionally, you may be saving for retirement, growing a business, or starting a new career? Equally important, you …
21 Real Life Habits for Success to Achieve Your Goals Read More »
Thomas Edison is often remembered as the man who “gave light to the world.” But behind his 1,000+ patents and groundbreaking inventions like the phonograph and electric light bulb was not just genius — it was a relentless system of habits, psychological strategies, and an extraordinary approach to failure. The Early Challenges Edison’s life began …
Thomas Edison: The Power of Habit and Relentless Mindset Read More »
There’s a clear distinction between being a hard worker and being a high achiever. It’s not just about the amount of sweat you break, but how you channel your efforts. Hard workers can put in countless hours without seeing significant progress, while high achievers work smart to reach their goals. So, what sets them apart? …
8 Habits that Separate Hard Workers from High Achievers Read More »
Let’s be honest — goal-setting sounds amazing in theory. Every January, millions of people, including me, sit down with fresh enthusiasm, ready to finally get their life together. This is it, we tell ourselves. This is the year I wake up at 5 a.m., read 52 books, get ripped, find inner peace and maybe even learn French. And for …
In today’s busy world, it’s easy to get caught up in the whirlwind of responsibilities, tasks, and endless to-dos. It’s easy to forget that true well-being doesn’t come from doing more—it comes from doing things that nourish our bodies, minds, and spirits. The good news is that small habits can create big changes when it …
10 Simple Daily Habits That Will Radically Improve Your Life Read More »
