Feed Your Mind
Every small step counts
Don’t wait until you’ve reach your goal to be proud of yourself. Be proud of every step you take toward reaching that goal. ~ Karen Salmansohn
Progress over perfection
Our goal should be progress, not perfection. ~ Marcelle Pick
Habit is destiny
We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~ Aristotle
How to Do a Life Audit—An Organizing Expert Shares Her Insights
Every year on New Year’s Eve, I sit down and rank…
Why Smaller Goals Lead to Bigger Wins: The Power of Achievable Targets
We’re often told to “dream big” and “aim high,” but what…
Pomodoro Timer: Your Guide to Focused Work and Increased Productivity
In today’s world, distractions are everywhere. You sit down at your…
The Importance of a Good Start: Using Temporal Landmarks to Achieve Your Goals
As you might imagine, data show that the number of people…
When the New Year’s Spark Fades, What’s Next?
Let’s be honest—where do you think the real work begins? It’s…
New Year’s Resolutions Already Failed? Here’s Why February is Scientifically the Best Time to Reset
As the confetti settles and the glitter of New Year’s Eve…