Feed Your Mind
Every small step counts
Don’t wait until you’ve reach your goal to be proud of yourself. Be proud of every step you take toward reaching that goal. ~ Karen Salmansohn
Progress over perfection
Our goal should be progress, not perfection. ~ Marcelle Pick
Habit is destiny
We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~ Aristotle
11 Productivity Strategies That Actually Work (Backed by Research)
Isn’t it ironic that we are often reminded best of how…
8 Expert-Backed Habits for a More Productive Morning
If you’re the type who often sees 5 p.m. on the…
How to Start Future Self Journaling
It’s no secret that journaling is a powerful tool to help…
Should You Set Deadlines for Your Goals?
Say you have a personal goal: you want to build a…
Trouble achieving goals? Why your brain needs reminders
Many of us set goals, but sometimes we fail to achieve…
Why Starting a Habit on a Wednesday Makes You More Likely to Stick With It
For many of us, the start of the week feels like…